My friend Marcy refers to her meditation practice as her Sanctuary. I think that’s a beautiful image. Sanctuary.
It made me wonder—what is your way of thinking of your practice? Whether it’s Breath and Water, yoga, meditation, prayer, or something else, how does your practice fit into your life? What images do you have of it, what words describe it?
Let me know! Let us all know!
Here is Marcy: https://www.thestillstatemeditation.com/