May 16, 2006
“Where are you?” That’s a question I’ve been hearing a lot of lately. So I’ll tell you. But first, here’s a beautiful comment I received about the “I am going to die” newsletter. “I haven’t responded before,...
Jun 6, 2006
How are you doing with your Breath and Water practice? Some more about “I don’t know” from a reader: *This is a good one, Nancy/Jett. They’re all good. But this one hit home. “More and more, I consider myself an agnostic. Not only in the theological sense...
Aug 6, 2006
Sorry for the long hiatus between issues. It was just plain too hot. Now it’s cooler (I am wearing a sweatshirt! Yippee!) and I can think. I feel more able to be present with my breathing, and I once again have the energy to imbue before I imbibe. How are you...
Sep 6, 2006
Lullaby and Good Night The idea of sleep has come up a few times in the past month. First, a friend said I should change the club’s name to the Breath and Water and Sleep club, because sleep is so healing and rejuvenating. Then I got a note from a reader:...
Sep 21, 2006
INTENTIONAL EATING It’s true that intentional breathing, intentional water drinking (imbue and imbibe), and intentional sleeping cause balance. But there’s one thing more, and that’s intentional eating. With your practice of breathing and drinking...
Oct 6, 2006
Here are a couple of reports from you regarding intentional eating: *Hi Jett — I’m so glad you mentioned intentional eating. When I was in France last year, I finally learned how someone could dine for hours — not by wolfing it down, but by sitting...