#41 There is a Field

I have a book, 365 Days With Rumi. Today, October 3, has my favorite Rumi saying: Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. Are you breathing? 15 minutes morning and evening. You’ll find that field there, in your...

#42 Inspiration

A reader asked: How is it that you so often say exactly what I need to hear? It’s uncanny how often that happens. I actually hear that question pretty often. So I’ll tell you one explanation for why that happens. The intent behind these newsletters, my...

#43 Appreciation

In Minnesota, it’s snowing. In Texas, it’s 72 and sunny. I’m in Texas, remembering the thrill of walking in my neighborhood park after a 6-inch snowfall. Ah, winter wonderland — there’s nothing like it. But for this Minnesotan, 72 and sunny in...

#44 Icky Rice

Icky Rice Over the years of the Breath and Water Club, several of you have suggested that I look at Masaru Emoto’s Messages In Water. Although I haven’t read his book, I did recently see his DVD. I got quite excited by the report of an experiment that a...

#45 Amazing True Story

Sorry for the long span between this issue and the last one. I am recovering from a too-long bout of the flu, and hoping that it’s the last in a series of challenging experiences. Whew, what a wild couple of months it’s been. What would I have done without my...

#46 The Gift

The Basics Stay with the basic practice: * Immerse yourself in your breath for 15 minutes, morning and evening. * Drink plenty of water. What you liked * You liked the story of my friend and his sister’s music. It made you feel hopeful, glad, awed, shocked, peaceful....